Private Yoga Session
Take control of your movement patterns with individual guidance.
- 1 hr1 hour
- 85 US dollars$85
- Online Session
ABOUT THIS CLASS
Based on your needs and goals, this class is tailored just for you! A private class is perfect for the student that might be feeling pain, need specific pose modifications or for someone who simply wants one-on-one instruction to deepen their practice. With a therapeutic approach, I will guide you in mobilizing and strengthening the body to alleviate pain and correct imbalances in the body. This class is 100% made specifically for YOU and can include: guided soft tissue mobilization, strength and mobility training, postural analysis, meditation and/or pranayama (breath work). Due to Covid-19 and out of an abundance of caution all private sessions will be taught over Zoom.
Contact Details
+19702148557
yoga@vanessapaletta.com