Private Yoga Session

Take control of your movement patterns with individual guidance.

  • 1 hour
  • 85 US dollars
  • Online Session

ABOUT THIS CLASS

Based on your needs and goals, this class is tailored just for you! A private class is perfect for the student that might be feeling pain, need specific pose modifications or for someone who simply wants one-on-one instruction to deepen their practice. With a therapeutic approach, I will guide you in mobilizing and strengthening the body to alleviate pain and correct imbalances in the body. This class is 100% made specifically for YOU and can include: guided soft tissue mobilization, strength and mobility training, postural analysis, meditation and/or pranayama (breath work). Due to Covid-19 and out of an abundance of caution all private sessions will be taught over Zoom.

Contact Details

+19702148557

yoga@vanessapaletta.com

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CREATED BY VANESSA PALETTA COPYRIGHT 2020